Sexual Harassment

The Virtual Office Isn't a Shield

March 26, 2025

Do I Have a Sexual Harassment Case as a Remote Worker?
author bio pic of Wills  Ladd

Written by Wills Ladd

Brought to you by Filippatos Employment Law, Litigation & ADR

The New Frontier of Workplace Harassment

The rise of remote work has transformed how we operate professionally, offering flexibility but also creating new challenges. A significant concern is that workplace harassment, specifically sexual harassment at work, hasn’t disappeared—it has merely shifted online. The digital tools enabling remote collaboration can unfortunately become avenues for misconduct, blurring the lines between personal and professional life and fostering online harassment. This constant connectivity can feel invasive, providing more opportunities for inappropriate behavior outside traditional office hours. This raises a critical question: Can you sue for online sexual harassment experienced while working remotely? The answer is yes. This post explores workers’ rights in the virtual workplace, how anti-harassment laws apply online, what constitutes actionable harassment, and how to seek compensation, particularly with help from a New York sexual harassment lawyer. 

Defining Virtual Sexual Harassment: When Online Conduct Crosses the Line

Understanding sexual harassment at work is key. Federal and New York State laws define it as unwelcome conduct based on sex (including sexual orientation, gender identity, pregnancy) that becomes a condition of employment or creates a hostile workplace. These laws fully apply to the virtual realm; the “workplace” includes any platform used for work interactions, like email, chat, video calls, even personal devices if they impact work. 
Virtual sexual harassment at work and online harassment can include:

  • Inappropriate Digital Communications: Sending offensive messages, jokes, images, or memes via work email, chat platforms, texts, or even social media if work-related. This includes “cyber flashing” (unsolicited explicit photos/videos).
  • Video Call Misconduct: Unwelcome comments on appearance or background, offensive background imagery, unwanted sexual gestures, or inappropriate attire.
  • Targeting Gender Identity/Sexual Orientation: Intentional misgendering or outing someone without consent.
  • Online Stalking: Using technology for persistent monitoring, unwanted contact, or threats.
  • Digital Pressure: Using online means to pressure colleagues for dates or sexual favors. 
    Digital communication offers persistent evidence like emails and chat logs, which can aid in documenting sexual harassment. However, the lack of non-verbal cues can create ambiguity.

Your Rights in the Remote Workplace: Legal Protections Explained

Employees must know their workers’ rights, from the state level and beyond. Anti-discrimination laws protect individuals from workplace harassment, whether in a physical office or a remote work setting.

Federal Law (Title VII & EEOC Guidance): Title VII prohibits sexual harassment and applies to employers with 15+ employees. The EEOC’s 2024 guidance confirms that harassment in virtual settings (work systems, private devices impacting work, social media) can create a hostile workplace. Examples include offensive video backgrounds or misgendering. Federally, conduct must generally be “severe or pervasive”.

New York State Human Rights Law (NYSHRL): New York offers broader protections, applying to all employers in the state. Crucially, NY rejects the “severe or pervasive” standard. Harassment is illegal if it subjects someone to inferior terms or conditions of employment beyond “petty slights or trivial inconveniences”. NYSHRL explicitly covers remote work, applying to virtual platforms, messages, emails, etc., even on personal devices or outside work hours if impacting the workplace. The statute of limitations is three years.

Jurisdictional Note (NY “Impact Test”): For remote workers outside of New York working for a New York company, the NYSHRL applies only if the impact of the discrimination is felt within New York State. Occasional remote work from New York might not suffice if the primary job and impact are elsewhere. However, those living and working remotely within New York for an employer doing business in the state are generally covered.

Recognizing Actionable Online Harassment: Hostile Workplace & Quid Pro Quo

Legally actionable sexual harassment at work includes:

  • Hostile Workplace: Unwelcome conduct based on a protected characteristic that is offensive, intimidating, or pervasive enough to interfere with work or create an abusive environment. In NY, this means rising above “petty slights or trivial inconveniences”. Federally, it’s “severe or pervasive”. Virtual interactions contribute to the overall environment.
  • Sexual Harassment Quid Pro Quo: Submission to or rejection of sexual advances is used for employment decisions. This often involves a manager or supervisor. Examples include: offering promotions for dates via email or threatening termination via chat for refusing advances. If quid pro quo by a supervisor leads to tangible negative action (firing, demotion), the employer is typically strictly liable under federal law.

Taking Action: Documenting and Reporting Virtual Harassment

Experiencing online harassment requires proactive steps, as follows:

Step 1: 

Documenting sexual harassment is crucial, and there is a plethora of methods to do successfully:

Save Communications: Preserve original emails (with headers), export/save chat logs, save voicemails. Forward copies to a personal, secure email. 
Take Screenshots: Capture harassing texts, chats, social media interactions, or video call content. Include sender ID, date/time, full content, and URL if applicable. Use tools like GoFullPage for long threads. 
Keep a Log: Maintain a detailed, contemporaneous log: date/time, platform, what happened, who was involved, your response, impact on you/your work. Keep it secure and private.

Step 2:

Check Policy: Review your employer’s anti-harassment policy and reporting procedures. 
Report Internally: Follow the procedure, usually reporting to HR or your manager. If your manager is the harasser, report to their supervisor or HR. 
Report in Writing: Submit your complaint via email to create a time-stamped record. Reference to your documented evidence. 
Employer Investigation: Employers must investigate promptly and impartially and take corrective action if harassment occurred. 
Retaliation Protection: Laws prohibit retaliation for reporting harassment or participating in an investigation. Document any suspected retaliation. 

Seeking Justice: Legal Action and Compensation

If internal reporting fails or retaliation occurs, pursue formal legal action to protect your workers’ rights. Legal action can look like as follows:

Administrative Filing: Before suing, you generally must file a charge with the EEOC (federal claims, typically within 300 days in NY) or the NYSDHR (state claims, within three years). These agencies may investigate or issue a “Right to Sue” letter.

Potential Compensation: If successful, you may receive damages such as back pay, front pay, compensatory damages (emotional distress), medical expenses, punitive damages (in cases of malicious employer conduct), attorney’s fees, and equitable relief (like reinstatement or policy changes).

Navigating harassment law is complex. Consult an experienced employment lawyer, especially a New York sexual harassment lawyer familiar with NYSHRL’s nuances. An attorney can evaluate your case, ensure proper documentation, meet deadlines, negotiate settlements, and represent you in court. Early legal counsel is advantageous.

Conclusion: Your Workplace Extends Online – So Do Your Rights

Yes, you can sue for online harassment and sexual harassment at work during remote work. Your workers’ rights are protected by federal and state laws, including the strong New York State Human Rights Law, regardless of your work location. Recognize virtual harassment, understand your legal protections (especially the lower threshold in New York), prioritize documenting sexual harassment, follow procedures for reporting sexual harassment to your manager or HR, and don’t hesitate to seek help from a New York sexual harassment lawyer if needed. Your right to a harassment-free workplace follows you online.

Call Us

Whether in the workplace or beyond, everyone is entitled to their own privacy and security. At Filippatos PLLC, our sexual harassment and assault lawyers work tirelessly to ensure you receive the protection you need, both personally and financially. If you are experiencing discrimination at work due to a colleague’s behavior, please give us a call at 888-9-JOBLAW for a free consultation. We will do our utmost to help secure you the justice you deserve.